Have you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt and one of the simplest, experts say.

Salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors). Most people enjoy eating salads, even kids! You can customize them to include the fruits and vegetables that appeal to you the most, and whichever ones you have on hand.

Shirazi Salad		Chicken Cesar Salad
Greek Salad		Tuna Salad
Chicken Salad		Mixed Green Salad